Salud y Narguile (tabacologia)
(narghile, hookah, shisha, cachimba, "pipa de agua")
PARIS MANIFESTO (September 22, 2008)
Once a mere cultural resource (2000-2004), this site was, little by little, led to offer a tribune to those brave scientists who dare expose the growing pseudo-science (“1 hookah=200 cigarettes” “sweep-it-under-the-carpet” so-called ““waterpipe””™ “science”) and whose now open objective is PROHIBITION. We consider prohibition of smoking as antithetic to the spirit of world major religions (Taoism, Islam, Buddhism, Hinduism, Communism, Judaism, Christianity, etc.), particularly the 2nd and 5th ones. Against this new pseudo-scientific obscurantism, we invite you to RESIST in the field: on campuses, hookah lounges, etc. WE HAVE WON THE BATTLE in France where hookah lounges stayed open thanks to our friend’s debunking of the great fraud about “passive smoking”[2009 STUDY] (which was already a fraud in relation with cigarette smoking...). We are also firmly committed to fight those who shamelessly promote, in the absence of any evidence and sound study, the pharmacological treatment of supposedly “hookah addicts” (read here).
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Noten 2009: Lamentamos la falta de puesta al dia de la informacion y el desastre organizacional… humm... Hemos sido batallando duramente, y solos contra gigantes [informes erroneos de la OMS, proibiciones nacionales, campanas de difamacion, caza de brujas, censura, milliones de dolares par alimentar la violencia del discurso pseudo-cientifico y de los medios de comunicacion, , etc., etc... sin hablar de la indiferencia general y de la falta de conciencia del publico]. Esperamos que temprano el Sagrado Narguile volvera al objetivo de sus origines.
2013: En 1000 palabras publicadas en el British Journal of Cancer, Dr Kamal hace anicos de la seudo-ciencia totalitaria de la «waterpipe»»™ (hookah, shisha, cachimba, pipas de agua) en vigor desde una década
>> NUEVO: SciTopics (temas cientificos)
>>> NUEVO 2007: LA CRITICA DEL INFORME DE LA OMS (Organisacion Mundial de la Salud) sobre el tabaquismo con la pipa de agua"
>> A Critique of the WHO's TobReg "Advisory Note" entitled: "Waterpipe Tobacco Smoking: Health Effects, Research Needs and Recommended Actions by Regulators. Journal of Negative Results in Biomedicine 2006 (17 Nov); 5:17.
www.jnrbm.com/content/5/1/175 
Acceso y telecargamento gratis; EN CASTELLANO: PULSAR AQUI
Historico y Primer Estudio Mundial (Maio 2008, gratuito) sobre NARGUILE (shisha) y CANCER (marcadores)
Version espanola: AQUI
CHINESE SPANISH FRENCH ARABIC RUSSIAN ENGLISH
Estudio nuclear Egypto-Saudi-Frances
ESTUDIO 2009: Cigarillos y Narguile (Hookah, Shisha, Narghile) y "TABAQUISMO PASSIVO" ("Environmental Tobacco Smoke"): 50 paginas de clarificacion cientifica (acceso gratuito)
(Nota: sumario muy util: AQUI)
>Observatorio de los estudios cientificos sobre NARGUILE Y SALUD (peligros, riesgos, cancro, alquitran, nicotina, etc.)
NUEVO: Lista de sus publicaciones y contra-publicaciones en relacion con la salud
¡ ADVERTENCIA SANITARIA IMPORTANTE !
Millones de gente, durante siglos, han utilizado el narguile (narghile, hookah, shisha, pipa de agua, cachimba) de manera recreativa, es decir una vez a la semana o al mes, quizas menos a menudo. Ahora, este modo de fumar el tabaco no puede en ningún caso constituir una alternativa al tabaquismo por medio de los cigarillos. Si usted es un fumador dependiente de cigarrillos teniendo la intención de poner, de esta manera, un término a su vicio, pues se esta equivocando. Deje inmediatamente de mantener esta ilusión peligrosa ! Todo lo que usted logrará obtener, es transformar su persona en un fumador de narguiles en serie. Vivamente le invitamos a ponerse en contacto con una consulta sico-medical o de tabacologia. Para más informaciones, vea el capítulo de este sitio dedicado a estas cuestiones o bien escribanos vía la página "Contactenos".
Further to the revival of its use in the Middle East in the 80s and 90s, narghile (hookah, shisha, waterpipe, hubble-bubble) has now become a globalised habit in the wake of which new studies appeared. The most interesting results stem from 2 important studies carried on in the early Sixties, several others by Salem in Egypt and, more recently, the valuable work done by teams in India and Pakistan.
However, in many cases, the corresponding results cannot be relevantly used because very often one cannot clarify if the committed volunteers were exclusive narghile smokers, ex-consumers of cigarettes having one day stopped smoking or yet having substituted for it the practice of narghile. Indeed, as pointed out by several researchers in Turkey, narghile smokers, particularly those who are dependent, belong to this last category.
In the opinion of the most liable researcher in this field, it is now necessary to study the effects of narghile on exclusive smokers, not having indulged during their past career neither in the use of cigarettes nor in any other form of tobacco (cigar, pipe, bidi, etc.). Because of the tobaccological peculiarity of its mechanisms (nicotine, cotinine, flavours, important interaction with the socio-cultural context) and thanks to the diverse points of view it offers to the researcher, narghile undoubtedly can help improve our understanding of cigarette dependence.
Un investigador independiente, al tanto de todas las problematicas en torno al narguile, realizó una revista completa, razonada y comentada que abarca todos los estudios científicos llevados a cabo sobre el tema (nicotina, alquitran, cáncer, neumología, etc).
PUBLICACIONES RECIENTES
RECOMENDADAS POR NUESTRO EQUIPO
- A Critical Review Of Scientific Literature on Narghile (Shisha, Hookah, Waterpipe) from its Origins to Date: the Need for a Comprehensive Socio-Anthropological, Medical and Pharmacological Approach. Tabaccologia 2005; 1: 39-47.
- www.tabaccologia.org/archivio.htm (select item 2005/1)
- Narghile: aspetti chimici e farmacofisiologici. Tabaccologia 2005; 3: 27-33. [Engl.Biochemical and Pharmacological Aspects of Narghile].
- www.tabaccologia.org/archivio.htm (select item 2005/3)
- Patologie associate all'uso del narghile. Tabaccologia 2006;1:27-34. [Eng. Narghile-Related Diseases].
- www.tabaccologia.org/archivio.htm (select item 2006/1)
- Forthcoming: [Hookah Smoking and Public Health]
- www.tabaccologia.org/archivio.htm (select item 2006/4)
- Shisha, hookah. Le narguilé au XXIème siècle. Bref état des connaissances scientifiques [Eng.: Narghile, Hookah in the 21st Century: An Overview of the Scientific Knowledge]. Le Courrier des Addictions 2004 (Oct); 6 (4): 150-2.
- Le Courrier des Addictions
- Tabacologie du narguilé. Alcoologie 1999 : 21 (1/83) : pp. 88-9.
Nuevas fuentes acerca de los peligros
No estamos de acuerdo con todo lo que dicen pero est or representa un progreso en la toma de conciencia para el ano 2006 :
US Department of Health and Human Services (Connecticut Clearinghouse)
The Hazards of Hookah (Word document)
para mas informacion: sacrednarghile[a]gmail.com
SOME FACTS TO BEAR IN MIND
NICOTINE AND TAR
Hookah does not filter all nicotine and tar but we can say that a one hour session provides more or less a nicotine level equivalent to that found in one cigarette. As for tar, it depends on the size of the device, the nature of water, the frequency of inhalation and other factors. However, don't expect to get more than half of the initial tar filtered out.
However, hookah tar is perhaps less dangerous than cigarette tar because the temperatures are completely different: c. 100°C in the first case and c. 900°C in the latter. The more elevated the temperature is the more dangerous and carcinogenic tar is.
NICOTINE and DEPENDENCE
It's hard to decide. On the one hand, really dependent hookah smokers (mostly to be found in Asia and Africa) seem not to become, one day or another, cigarette smokers. On the other hand, the same dependent hookah users (either of unflavoured or flavoured tobacco) would not, in a situation where they cannot access a pipe, switch to cigarette smoking that could, we can assume that, provide them with nicotine.
Amazingly, tumbak (raw dampened unflavoured tobacco) smokers, in a situation where a hookah is not available, would not accept, even temporarily, to smoke tobamel (flavoured tobacco) and vice-versa. So, the question of nicotine is not decided at all. Dependence, when it happens (rare in the case of recreational use), would be a complex structure not necessarily centred on nicotine but, rather, on cotinine and flavours not to forget the social and cultural setting of the “situation” which might play a not so minor role.
HOOKAH NARGHILE WATERPIPE:
A FEW TIPS to smoke safer (knowing that only pure air is safe !)
if you cannot refrain from smoking
Watch out ! We are not promoting anything but rather suggest hereafter a few "harm reduction" hints to save lives
THE BEST ADVICE
First off, try to smoke only once a week then only on social occasions (birthdays, Christmas, wedding parties, picnics, etc.) just like those peoples you love in Asia and Africa have been doing for centuries.
CARBON MONOXIDE
Ideally, an electrical resistance would drastically reduce the amount of this dangerous gas. However, if you are not in possession of such a device, what you can do is:
-smoking outdoors, for instance in a green patio or garden surrounded by plants.
-using a bigger hookah. Effectively, the bigger the pipe, the lesser it produces CO.
-using natural charcoal instead of commercial (self-lighting and the lot) charcoal. Another problem with the latter, besides its nasty smell during the few minutes following its lighting up, is that its composition is unknown. This handy commodity might however contain dangerous elements.
-from time to time, blowing (instead of drawing air) inside the hose to get rid of the smoke CO building up over the water urn.
-not cramming too much the tobacco mixture inside the bowl.
INHALATION
- Try not inhale deeply. Retain smoke in your mouth imitating toads before they gulp down insects.
-It must be clear to cigarette smokers that a single one-hour hookah session provides in the worst case with the nicotine equivalent of only one cigarette so they should understand that hookah cannot be an alternative to their cigarette smoking habit. This would be an illusion and another problem would be that these users would naturally tend to inhale deeper and deeper in order to "compensate".
THE HOSE
-Share the hose because it is a four-century old tradition in Asia and Africa. By doing this, you will inhale less smoke and keep to the habit its essential playful, collective, convivial and recreational dimensions and, by the same token, you will move to a distance, further off and banish the dependency spectre which also exists albeit it's completely different from that induced by cigarette smoking.
TAR
-Spacing inhalations reduces tar production.
-The longer the hose the better it is.
-The user should not become an extremist so he must learn to stop smoking before the end of the session. Otherwise, he would inhale impure combustion elements.
SALUD PUBLICA – Public Health
Example of campaign against smoking in the Jordanian press
(Click to enlarge)
Dans une perspective de santé publique dans l’aire géographique concernée, il devient impératif de développer un outil d’évaluation rapide de la dépendance adapté aux caractéristiques socio-culturelles de l’usage du narguilé. L’un de ces outils pour la cigarette est le test de Fagerström. Les médecins tabacologues savent ainsi très rapidement et efficacement évaluer la dépendance de leurs patients (peu ou pas dépendant, dépendant, fortement dépendant) à partir des réponses apportées par ces derniers à un questionnaire très simple en six points centré sur les moments et les situations de prise de cigarettes : première cigarette de la journée et répartition des suivantes ; cigarette préférée ; cas d’interdictions publiques et d’alitement ; nombre d’unités fumées quotidiennement.
S’agissant de prévention, de nombreux médecins locaux et responsables d’éducation à la santé ignorent souvent les spécificités du narguilé. Ils lui appliquent aveuglément un discours préventif, parfois directement importé des Etats Unis d’Amérique, sans aucun souci d’adaptation à leur propre contexte socio-culturel. La prévention du tabagisme par la cigarette n’est pas ici un modèle adéquat. En l’absence d’études spécifiques, même les autorités sont souvent réticentes à mettre sur un même plan le tabagisme par la cigarette et la pratique du narguilé. L’échec de mainte campagne de prohibition du narguilé s’explique par la non-prise en compte de la quadruple représentation positive et collective en rapport à ce dernier : culture environnante, convivialité spécifique, histoire et tabacologie. En matière de prévention, une approche pertinente devrait plutôt se baser sur le principe de la « réduction des risques » particulièrement éprouvé dans le domaine général de la réponse socio-sanitaire à l’abus des drogues.
Quoiqu’il en soit, en l’absence de résultats définitifs, des solutions ne pourraient-elles pas être trouvées pour rendre le narguilé plus « hygiénique » ? En effet, dans les pays concernés, une éducation à la santé comportant un chapitre sur le narguilé s’impose dans une optique de réduction affinée des risques. Une priorité pour les responsables de la santé publique reste sans doute le développement d’un système d’allumage diminuant ou éliminant le risque de production ou d’absorption de monoxyde de carbone que le charbon de bois génère.
Example of a campaign against narghile use in the Egyptian press
(Click to enlarge)
CONCLUSION
In the light of the facts set out in the above pages, one must bear in mind that the most important condition is to work with exclusive narghile smokers, from both sexes. Some (not to say most) of them are “recreational” – but are they really of interest for tobacco control specialists ? - and others are really dependent.
Anthropological approach is here useful because sometimes, one can hear of banning its massive use. Before applying any kind of blind prohibition - which could lead to many negative consequences, tobacco control workers should not forget to take into account the socio-cultural background of narghile use, as an independent researcher did in his doctoral thesis a full chapter of which is dedicated to health and pharmacological aspects.
Our opinion is that a priority should not be to ban it simply because it is not a “nice” scene, for foreigners and tourists, to see entire terraces crowded by smoking grown-ups… By the way, many of the former enjoy indulging in it… In this respect, the case of Tunisia, where narghile smoking has been banned only in terraces, but not inside the same cafes will undoubtedly lead to a backlash effect: inside those ill-aerated places, smokers, and non-smokers alike, will be even more exposed to the dangerous carbon monoxide. This is why, in the light of public health concerns, we believe, from a harm reduction perspective, in the possibility of replacing the carbon monoxide producing coal by an other ignition device (electric resistance, etc.). That would not mean that we are “pushing” people but that we are concerned by the dangerous aspects of their habit. In another place, intelligent prevention can be carried on.